Sports massage, effective treatment for postural, occupational and sports injuries

Sophie Beal BSc Hons., Dip. SRMT & Associates
ISRM Registered

What is Soft Tissue Therapy?

Soft Tissue Therapy treats individuals who have musculoskeletal injury, pain or dysfunction caused by any of life's stresses, as well as those who take part and compete in sport.

SB Sport & Soft Tissue Therapy integrates three essential clinical elements:

A range of assessment methods are used to decide whether Soft Tissue Therapy is appropriate. Once determined, a suitable treatment plan for the individual client will be devised.

A range of soft tissue techniques will be applied (including massage) to aid recovery from injury and to improve the soft tissue condition and joint mobility.

Taking into consideration any lifestyle factors, a range of remedial exercises may be advised which will aim to speed up recovery, prevent injury recurrence, as well as improving posture, performance and muscle function.